ENERGY
Today’s topic is about tid-bit’s of information that I have learned from others that works for me.
Energy. This is a topic that I learned a valuable lesson about just yesterday. A lady from my personal health team and I were talking yesterday.She asked how is your energy. My response, someday’s I have great energy, other days not as good. I explained to her that I am so excited to see the difference in energy that on the good days I try to do everything. This is nothing new I have been this way all of my life. She chuckled and said to me let me teach you a lesson. On the good days don’t go overboard just remain at the same pace. Your body is healing so days will be different. Hang on to that extra boost of energy for days when you have less energy.
She reminded me that overtime I will heal and be able to use that energy on others. Right now though I need to be focused on keeping me in a healing mode.
LIVING IN HEALTH 