Overdrive is the best way to explain what is going on right now. Every part of my body including my emotions are in overdrive. My brain is racing out of control with thoughts and ideas. I can’t seem to shut off my brain chatter. I think for me some of it is that here in Canada we are just coming out of our latest lock down so I have been running everywhere this week. As well I haven’t driven much over the last two years. This week I took on the challenge of driving everywhere. This afternoon my body and mind is screaming at me stop the bus and let me off. I can;t nor do I want to live at this extreme pace.
I am working so heard to listen to my body and acknowledge my feelings and emotions that the line can sometimes be missed when I am pushing to much.
Slow down and smell the roses. They smell incredible this time of the year.
LIVING IN HEALTH 