HEALTHY EATING

While once again it is time for Healthy Eating Monday. Today I wanted to talk about a website that was recommended to me by my nutritionist. Most of my eating is now plant based, as well as where possible organic. I have been searching for those healthy dips though that I can use with my snacks. This website was a hit for that as they showed me homemade dips. I prefer the homemade dips more as I know what is in them. The website is called forksoverknives.com. I have only been to this site once but I did join there email.

Most of my blogs on healthy eating will be plant based or chicken and fish. If there is something else you guys would like to talk about drop me an email.

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