RELATIONSHIP

ME TIME

This has been a really long week. Sometimes when I start to feel good I feel super human. Like I can do anything. It’s weeks like this that bring me back to reality. I am human and must pace myself.

In being human I know there is weeks that will need more of my time. Life happens and I need to role with it. When I do get a break though engulf in me time to refuel my soul. I find when l run in full tilt for to long l start to shut down and think I need to be admitted to the hospital. In all reality I just need to put myself in extra slow mode so I can recharge myself. For me that means unplugging from everything digital. Spending time doing things that relax me and I enjoy doing. So this weekend is calling for time relaxing with my husband, playing cards, having a fire, watching t.v. together. Activities like this really help to ground me and help me to remember what is important.