TID BITS TO INNER HEALTH

VALUES

Growing up thankfully even though my parents were divorced they instilled many values in me. They instilled into me an importance of family and being there for each other. I guess that is one reason why at least once a month I still try and do a family Sunday dinner with my family. Family is very important to me. The value of loving others was also instilled in me. I was taught to look for the positives in others and tell them about it. They are so many other values over my lifetime that I have picked up. My values are my heart and soul and I honor and cherish them.

Where I seem to be lacking is in valuing myself. I have no problem appreciating others but I haven’t learned how to appreciate myself. I know that I have purpose and value to others. How do you switch that purpose and value onto yourself.

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