So if you have noticed a difference in my posts lately, that is because I am blogging from the direction on my gut. I just felt like I needed to research this subject of honouring ourselves and blog about it.
Honouring ourselves is explained as
What does it mean to honour myself? To honour yourself means that we look after and show ourselves as much love and kindness as we might show other people in our life. Does it ever feel like you are more present for other people, that you are more connected and in tune with the needs of people around you or that you want to please everyone?
There are so many tips out there about this. This is what has stuck with me though.
- Redefine the word selfish
- Spend time with your thoughts and emotions
- Get creative
- Your body is a temple
- Get physical
- Be honest
- Forgive yourself
For me I see the reason for doing the above it makes sense, Action is a different story though. Looking at the above list I know there is two areas that need some help. Redefine the word selfish. Me seeing self care as selfish is something that has been with me since I was little. Get physical, with cooler weather coming I am already starting to see me getting comfy in track pants in front of the computer all day. I am definitely a work in progress.
Can you relate?
LIVING IN HEALTH 
I think our society is really messed up in terms of what people consider selfish. To me, selfish is screwing other people over for your own benefit. Taking care of ourselves should be a fundamental part of human existence.
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