This is something that I think I have been looking for, for a long time. That joy inside of me that I thought should be so easy to find. I would hang on so tight to those magical words that are suppose to make you feel warm and fuzzy inside. I have heard so often only send yourself positive messages. Yes these ideas have helped me over the years along with my form mediation.
I think for me though something is starting to click. The way of achieving inner happiness for me is to watch the sheer joy in a loved ones eyes, the smile on there face, and happiness in there voice when they are experiencing something they are passionate about. I love being present and quiet enough in my head to enjoy someone else’s joy.
LIVING IN HEALTH 