I use the word reminders today instead of rebuild. When I see the word rebuild it makes me think of starting over. Instead I just need to remind myself of what is there.
For me I need to remind myself of my foundation. What makes me tick in a positive way. I was looking at my social media this morning and found I had a incredible link to a self care website. This is where I need to spend my time. I need to treat myself with the same love and compassion that I do others.
I know in my heart there is a place for my knowledge and wisdom and I am finding that place. Some days I lose that vision though.
I do need to remember that my vision and perspective is all that I have so pay attention to it.
LIVING IN HEALTH 