This is a question that pops up in my head. I am aware that the pace of my life needs to slow down. I have done that but I am human and I wanted to share with you all what happens to me to see if you can relate.
Quite often because I am not perfect and I am human this is a pattern that I repeat. I start to slow down and then my health picks up. As I begin to feel better, my brain tells me you can do more. All of the sudden I catch up with myself and I am on my butt because of my health. No matter how often this happens I do it over and over. Once on my butt I am slowing down again. It is a cycle that I don’t seem to want to stop for some bizarre reason that I haven;t identified yet. I am finding that I can recognise it sooner so that I can slow down before I am on my butt which is good. I wish that I could remember slow down so that I don’t get caught up in the whirlwind. Lisa is a much kinder person to herself and those around in slow motion. Maybe the wording needs to change to neutral pace or successful pace, rather then slower pace. For me it is a matter of perspective and changing the word might help change the concept in my head. A successful pace for me is a pace that I am at ease with and comfortable with. Not a running pace physically or mentally.
Can any of you relate?
Here is to a day at a successful pace.
LIVING IN HEALTH 