TIPS FOR SPRING

With spring in the air those cobwebs need to be removed. That is done in many ways. Out goes the winter cloths into storage and in comes the lighter clothing. Kind of the in between clothing. Not quite summer yet. A deep clean of the house is done, getting into the corners. I do an overhaul of the kitchen. For the fridge I put away the frozen fruits where possible and bring in the fresh fruits. I also do the same with the vegetables. I tend to not do as many soups and hearty meals as much so I even remove those cooking supplies from the kitchen. Salads and stir fries become more of a staple.

My exercise routine is more outside. The morning and afternoon walk with the dog is really important. As well I usually bring the bright colours into the office. Could be in accent pillows of tablecloths.

Just making the above changes in my life really helps to uplift my mood. I find it easier to be positive and productive in an atmosphere that gives me a boost.