I am finding right now that I am needing a nap or breaks throughout the day and I am starting to feel guiltily. I understand that my body is resting and healing from the kidney issues. The guilt comes in though because I will tell myself come on fight through it you have things to do. Sometimes I wish I could just shut that these messages off. They just add stress which makes things worse. Doctors are telling me rest and sleep. I am going to break out the mediations and sound machines to help me relax. As well I guess I am just going to have to keep telling myself this is part of keeping me healthy.
Thanks for letting me share my struggle.
LIVING IN HEALTH 
One of my other blogging friends just wrote about this same thing recently. I’ve always needed a lot of sleep. I’m much more efficient at getting things done when I’m well-rested, so I think I get just as much done sleeping more as I do if I sleep less.
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