THAT INNER ME

For me this is really important to me nourishing that inner me. For me part of nourishing me and feeding me is challenging myself to reach for more and have goals. I find for myself a deep depression can really set in when I get complacent and don’t challenge myself. Going that extra mile for myself and others also helps me. I fill myself up on the inside with positive thoughts and activities not with material things. For a lot of years I did fill myself up with material things but I found I was also wanting more. Never filled or happy. Inner peace and happiness is extremely important.