SIGNS OF ANXIETY

Today's topic is on Anxiety and how it shows up in your body. Here is what I found out in doing some research. Physical symptoms of anxiety stomach pain, nausea, or digestive troubleheadacheinsomnia or other sleep issues (waking up frequently, for example)weakness or fatiguerapid breathing or shortness of breathpounding heart or increased heart ratesweatingtrembling or shakingmuscle tension or pain … Continue reading SIGNS OF ANXIETY